
Holi: Burning Negativity, Awakening Your Chakras, and Resetting Your Karma
2/26/20262 min read



Holi is not just about colours on the body.
It is the colours on the chakras.
In our tradition, Holi begins with Holika Dahan, the burning of ego and negativity. Spiritually, this is the cleansing of the Root Chakra. When fear, insecurity, and old anger are released, the base energy becomes stable again.
The playful love of Radha and Krishna represents an open Heart Chakra, love without control, connection without ego, joy without fear of judgment. Their colours symbolise emotional freedom.
The bright yellows and pinks of Holi activate the Solar Plexus and Heart energy, confidence mixed with compassion. When these two chakras are balanced, a person stops seeking validation and starts living with self-respect.
The spring season itself supports the healing of the Sacral Chakra, creativity, joy, and expression. Holi reminds us that life is not only a responsibility, but a celebration too.
So culturally and energetically, Holi is a reset:
Burn what is heavy.
Open what is closed.
Express what is suppressed.
Forgive what is painful.
When celebrated with awareness, Holi becomes chakra alignment in action.
It is not only a festival outside.
It is colour therapy for the soul.
Swati Rana
HealingShaastra 🌿✨
🌸 Holi Remedies with Chakra Awareness
1. Holika Dahan: Burn Your Fear
Chakra: Root Chakra
On Holika Dahan night, write one fear and one insecurity that keeps disturbing your peace. Offer it to the fire with prayer.
This is for your safety energy. When fear reduces, life feels stable.
2. Offer Gulal to Radha Krishna
Chakra: Heart Chakra
Offer a small pinch of natural colour to Radha-Krishna with folded hands.
Pray for softness in your heart and peace in relationships.
Love should feel light, not heavy.
3. Clean Your Main Door
Chakra: Root + Solar Plexus
Your main door is your energy entry point. Clean it, decorate it.
When your entrance is clean, your confidence and stability both improve.
4. Apply a Yellow or Pink Tilak
Chakra: Solar Plexus + Heart
Yellow strengthens self-confidence.
Pink opens emotional warmth.
Apply with intention, not just ritual.
5. Donate White Food Items
Chakra: Crown Chakra
Rice, sugar, milk — donate with humility.
This reduces ego and connects you to divine grace.
6. Forgive One Person
Chakra: Heart Chakra
Even if you don’t talk to them again, release the anger inside.
Holding grudges blocks love energy.
7. Sit in Morning Sunlight
Chakra: Solar Plexus
10–15 minutes of sunlight balances mood and digestion.
Your inner fire becomes strong.
8. Express Joy Without Guilt
Chakra: Sacral Chakra
Dance, laugh, enjoy colours.
Stop feeling guilty for being happy.
Joy is not wrong.
9. Avoid Forceful Behaviour
Chakra: Throat Chakra
Speak respectfully.
Don’t force colours on anyone.
Healthy expression keeps karma clean.
10. Salt Water Bath After Holi
Chakra: Aura Cleansing
Add rock salt in water and bathe calmly.
It removes emotional heaviness and resets your energy field.
🌸 Holi and Your Karma
Holi teaches one deep truth: what you burn, what you forgive, what you release, changes your future.
Karma is not punishment.
Karma is energy memory.
If you carry anger, fear, jealousy, or guilt from one season to another, it quietly shapes your next experiences. But when you consciously let go as we do during Holika Dahan, you interrupt old patterns.
The colours of Holi remind us that life does not stay black and white. It shifts according to our inner state.
So this Holi, don’t just colour your face.
Colour your mindset.
Burn your ego.
Open your heart.
Strengthen your self-respect.
Because the real celebration is not outside.
It is the moment your energy becomes lighter.
Swati Rana
HealingShaastra 🌿✨
@tarotcoachswati

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